Constipation
Өтгөн хатах (монгол)
Запоры (ру́сский)
Иллэг: Өтгөн хатах, бүдүүн гэдэсний үйл ажиллагааг сайжруулахад баруун гараараа дороос дээш нь 5-10 удаа, дараа нь зүүн гараараа дээрээс доош нь бага зэрэг дарж иллэг хийнэ. Нийтдээ 3-4 удаа хийнэ. Үүнийг өглөө сэрмэгц орондоо хийнэ. 1-3 хоног мэдэгдэхгүй байж болно, яваандаа гэдэс сайн ажилладаг болно.
Дасгал: Бөгсөн биеэ дээш нь гараараа тулахгүйгээр өргөнө. 20-30 удаа хийнэ. Дараа нь шалан дээр гараа сугандаа авч хагас сууж, босно. Үүнийг 30 удаа хийнэ. Тайван амгалан хийнэ. Яарч болохгүй.
Possible common causes
- Adrenal fatigue
- Chronic hepatitis
- Cirrhosis of the liver
- Colitis
- Depression
- Eliminate the side effects of chemotherapy
- Endometriosis
- Fatty liver
- Fibromyalgia (FMS)
- Gallbladder cholesterosis
- Gastroesophageal reflux disease (GERD)
- Helicobacter pylori
- Hepatic calcifications
- Highly Processed Foods
- Hypothyroidism
- Iodine deficiency disorders
- Liver failure
- Ovarian adhesions
- Peptic and Esophagus Ulcers
- Physical inactivity
- Pregnant
- Prescription drugs and injections
- Progesterone deficiency
- Serotonin Deficiency
- Sluggish Liver
- Splenomegaly
- Sugar and Sugar containing Foods
- Uterine Myomas
- Vegetative Neurosis (VN)
- Weakened Immune System
- Цөсний хүүдий, элэгний үрэвсэл
Possible common signs and symptoms
Herbs usage indication or contraindication
Agarikon- Allspice Fruits
- Almond
- Aloe vera
Alpine bistort- Altain Honeysuckle Fruits, leaf and Bark
- Anise Seeds
- Anti-Flu Herbal Formula including Ginger Root
- Anti-Helminthosis Natural Formula
- Anti-constipation Natural Kissel including Flax Seeds
- Banana
- Barberry Berry, Leaf and Crust
- Barley Grass Powder
- Barley
- Bay Leaf
- Beaked Sedge Rt and aeroparts
- Bean
- Bee Pollen
- Beet Greens
- Birch Lichen
- Bird Cherry Fruits, Leaf and Bark
- Black Chokeberry
- Black Crowberry Berry and Leaf
- Black Currant Leaf and Berry
- Broadleaf Globethistle
- Burdock RT
- Burr Marigold
- Cabbage
- Caraway Fruits
- Carrot
- Chicory
- Chinese Star Anise Seeds
- Chrysanthemum Flowers
- Clustered Bellflower
- Columbine aeroparts
- Common Agrimony Aeroparts
- Copper Bracelet
- Coriander Seeds and Cilantro
- Corn and Corn Silk
- Cowberry
- Crampbark
- Cynomorium Stem
- Dandelion
- Elderberry
- English Walnut
- Eyebright Leaf and Flowers
- Fennel Seeds
- Field Pennycress
- Fireweed Leaf
- Flax Seeds and Flaxseed Oil
- Giant Cotton Thistle Leaf
- Golden Ball Turnip greens
- Grape, Raisins
- Gray Alder
- Great Plantain Leaf and Seeds
- Herbal Blend including Cacalia hastata
- Herbal Blend including Globe Artichoke
- Herbal Blend including Iris
- Herbal Blend including Jujube Fruits
- Herbal Blend including Peony
- Herbal Blend including Rhubarb
- Herbal Blend including Three-part Beggarticks
- Herbal Blend including White Willow
- Herbal Formula including Anise
- Herbal Formula including Bird Cherry Tree Berry
- Herbal Formula including Burdock
- Herbal Formula including Foursplit Rhodiola
- Herbal Formula including Jacob’s ladders
- Herbal Formula including Medic Burnet
- Herbal Formula including Pine Pollen
- Herbal Formula including Roselle
- Herbal Formula including Sea Buckthorn
- Herbal Formula including Siberian Atragene
- Herbal Formula including Small Meadow Rue
- Herbal Formula including Speedwell
- Herbal Formula including St. John’s Wort
- Herbal Formula including Stinging nettle
- Herbal Formula including Uniflower Swiss Centaury
- Herbal Tincture including Pine Resin
- High Mallow Flowers and Leaf
- Hop cones
- Horseradish Root
- Hyssop Leaf
- Iris Rt
- Jerusalem artichoke
- Jujube Fruits
- Lady’s Bedstraw aero parts
- Larch Bolete
- Large leaf Gentian
- Lemon Balm
- Lemon and Lemon Peels
- Licorice Natural Blend
- Licorice root
- Magnificent Pink
- Marsh Marigold
- Masterwort Leaf and Roots
- Meadow Cranesbill Flowers and Leaf
- Meadow salsify leaf, stalk and roots
- Meadowsweet Flowers, Leaf and Seeds
- Medicated Vinegar for Heart Disease
- Millet
- Mongolian Chives
- Narrow leaved rattle
- Natural Apple Cider Vinegar
- Nutmeg
- Oak Bark
- Onion
- Orange peels
- Oregano leaf
- Organic Medicated Dandelion Vinegar
- Organic Medicated Garlic Vinegar with mother
- Organic Medicated Rhubarb Vinegar
- Parsley Seeds and Leaf
- Parsnip Root
- Peony Flowers and Rt
- Peppermint Leaf
- Pipsissewa Flowers and Leaf
- Plum
- Pomegranate
- Poppy Seeds
- Probiotics
- Pumpkin Seeds and Oil
- Puncture Vine Aeroparts
- Purple Coneflower Leaf
- Quaking Aspen Buds, Leaf and Bark
- Radish Leaves
- Raspberry Leaf
- Rhubarb Root and Stem
- Rose Hip Berry and Flowers and Leaf
- Rose Rhodiola Root
- Roselle Flowers
- Seaweeds
- Sesame Seeds and Oil
- Shilajit
- Siberian Meadow Sweet
- Siberian crabapple Fruits and Leaf
- Slippery Elm Bark
- Sodium
- Spinach
- Stellera chamaejasme
- Stinging Nettle Oil
- Stinging nettle Leaf and Seeds
- Sweet Basil Leaf
- Sweet Cherry
- Syrian Rue Aeroparts
- Thoroughwax
- Thyme Infused Olive Oil
- Thyme flower and leaf
- Tinder Polypore
- True Cardаmom Seeds Powder
- Turmeric Root
- Unrefined Coconut oil, Coconut Meat
- Unrefined Sunflower Oil
- Wild Celery Leaf
- Winter Blooming Bergenia Rt and Leaf
- Yarrow
- Yellow Toad flax Flowers and Leaf
- Yellow-flowered Alfalfa flower and leaf
- Падубын навч, парагвай цай
- Таримал туурам (цагаан лууван)
References
Legend
- Ийм тэмдэг нь эмчилгээний өндөр үр дүнтэй бөгөөд эрдэм шинжилгээний туршилт, судалгаагаар нотлогдсон болохыг илэрхийлнэ.
- Ийм тэмдэг нь хүний биед сайн нөлөөтэй гэдэг нь судалгаагаар нотлогдсон. Гэхдээ бүхэл ургамлын хувьд авч үзвэл 3 одтой бүтээгдэхүүнийг арай гүйцэхгүй аж.
- Ийм тэмдэг нь эмчилгээ, шим тэжээлийн эерэг үр дүнтэй болохыг илэрхийлнэ. Голдуу ардын уламжлалт практикт олон зуун жилийн турш өргөн хэрэглэгддэг туршлагатай. Туршилтын амьтан дээр судлагдаж сайн нь тогтоогдсон. Өчигдрийн ардын эмчилгээнд хэрэглэдэг байсан эмийн ургамал өнөөдөр шинжлэх ухаанаар нотлогдсон эмчилгээ болдог гэдгийг санаандаа авбал зохино.
- Not recommended (contraindication).
