Taraaguur sudasnii hugshrult hurdan yavagdah - Autofag doroitoh, zogsongshih buyuu “uuriiguu zalgih” - Ul hanasan uuh tos (Omyega-3, 6, 9) - Surliin tsomog - Durvun navchit saraalj - Goji ur jims (chonon jims) - Emiin bambai - Haliar - Natto - TSagaan tsetsegt baitsaa - YUutsai baitsaa - Hyatad baitsaa - Burjgar navchit baitsaa